Art Therapeutic Community for Women
Why Art Therapeutics?
Art Therapeutics a women's group focused on the process of using writing and creative processes to help you on your healing journey. This course will also help you take the healing modalities you already partake in and enhance them even more with creative visuals that will keep you on track!
The mind is so full of information, we NEED visuals to keep us grounded and focused. Art Therapeutics techniques will help you create the ultimate grounding and focusing tools because YOU create them yourself.
All of these processes will be beneficial and successful whether you have art experience or not!
What You’ll Experience
Understand how using Art Therapeutics will help you access your subconscious mind and change limiting beliefs and unwanted habits.
Use Art Therapeutics to reduce stress, anxiety, grief, loss, anger, frustration, depression, and most emotional and physical pain. If you are already an artist, this will be a fun course that will help you expand and increase your creativity. If you feel… I don’t have a creative bone in my body, or I’m not artistic… then let me breakthrough that limiting belief to show you how to unleash your creativity... it's fun and so much easier than you think!
This course is not about creating art that sells, rather it’s about creating art that Helps you Heal!
*Note to Artists - If you are already an artist, then these processes can absolutely help you with your artistic creations and help strengthen the art that you sell, as well as give you ENDLESS Ideas to work from.
Use the art process without self-judgment. Use Art Therapeutics to create the life you do want and breakthrough unwanted habits that are keeping you from feeling your best.
Use Art Therapeutics to increase your happiness and overall wellbeing. This can help you channel your emotions in a positive and productive way which builds confidence and an overall sense of feeling good.
Enhance your self-awareness, intuition, self-expression, and self-esteem! Art Therapeutics and our community will help you feel understood and that you are not alone in this world!
Use proven step-by-step art processes such as art journaling, mandalas, affirmation art, mind-mapping, color therapy, vision and dream boards, guided meditations, hypnotic recordings, and much more.
Easy and Simple Supplies
You can start simple with just paper, pen, pencils, and markers, or you can dig out those art supplies or take yourself on a little shopping adventure. Whatever your desire or budget for art supplies is… we will make it happen together!
In your introduction video, I’ll map out all the simple and basic supplies you need for the entire course. You can easily go through this whole course with just copy paper and a set of markers or crayons, a glue stick, and some magazines. Truly, it can be that inexpensive. However, I have a feeling you will want to dive in and get a little ‘fancy’… so I’ll also map out basic watercolor supplies, inexpensive acrylics as well as more professional quality supplies if you are already an artist. You will probably have most of this on hand, and I’ll show you how to make what you have got a long long way.
The introduction video will also give you a look into my studio and how I use journaling and art journaling every day… to me it’s like a cup of coffee or tea in the morning, and I’ll help you get there too.
December 2022 - Journey Journal 4 Part Class
Tuesdays from 6pm - 8pm MST via Zoom
12/6/22 - Journey Journal Part 1
Organization of your Journey Journal and the processes to fill your Journey Journal Hand Made Book.
Your Journey Journal includes Art Therapeutic Processes to help you create a cohesive hand made book that will help create more happiness and satisfaction in your life. This book and its processes will also help you let go of stress and help you move more easily through any difficulties in life.
12/13/22 - Journey Journal Part 2
Creating Art Journal and Mixed Media pieces based on your writings from the previous class. Creating the visual elements for your Journey Journal Book.
12/20/22 - Journey Journal Part 3
Pre-Recorded Bookbinding method. Pause and Play at your own pace to put your book together.
12/27/22 & 1/19/22 - Journey Journal Part 4
Mixed Media techniques to fill and finish your Journey Journal Book. Share your book with our amazing community members for lots of encouragement!
Tuesdays from 6pm - 8pm MST via Zoom
1/3/23 - New Year Unique Journal & Organizational System
After your New Years Celebration and a glimpse at your New Year's Resolutions, take time a few days into the New Year to make sure all of your Resolutions align with who you are and what you want to create in 2023. In this class you will learn valuable ways to stay organized, stay inspired and accountable throughout the year with simple and visual processes to keep you moving towards what you want in life. Your goals can be as big as starting a business, growing a business or finally writing your book. It can also be as simple as reducing stress, getting healthier and feeling more creative and connected. Wherever you are on your journey these processes will help you create them!
1/10/23: Asking Your Angel
The Creative Angel Book (I’ve been writing for over a year) has many creative processes to help you Ask Your Angel (or any spiritual or religious being you resonate with) to help you with ANYTHING that is going on in your life. In this class we will explore the written and craft processes to help you remember that you can ask for anything you want, if you just follow a few simple steps!
1/17/23: The Masks We Wear
Most of us do it. Most of us wear some kind of mask in one area of our life and another in private. Get in tune with those masks. Use creative processes to help you express and understand them!
1/24/23: A Self Portrait of Reflection
Self Portraits are powerful ways to truly get in touch with yourself, your emotions, your needs and wants. Self Portraits can be abstract colors, shapes, symbols or a literal representation of what you look like. Use a number of creative processes to create your own unique self-portrait.
1/31/23: Self Portrait Part 2
Gather the things that most make you - YOU and use fun collage and or mixed media processes to illustrate them.
2/7/23: Memory Scroll
Scrolls are a fantastic way to capture and remember the memories that serve you best. Memories… some are lessons in which we learn from and others are ones that we want to experience again and everything in between. In this memory scroll you will use the creative process to help you remember the parts of your life that give you hope, inspiration and a sense of connection and love.
2/14/23: Self Love Day
Pre-Recorded Class on Self Love Creative Techniques to help you feel loved and nourished!
2/21/23: Creating an Anchor / Affirmation Pendant Part 1
Wearable art that is meaningful and personal can help you stay focused on the emotions you do want and can help you release unwanted emotions before they even bubble up to the surface!
2/28/23: Creating an Anchor / Affirmation Pendant Part 2
Fun and inspirational processes to help you finish and adore your Affirmation Pendant / Anchor!
Using the creative process to take a look ‘in the rearview mirror’ to help you navigate moving forward.
3/14/23: Looking Through My Window
What is it that you want people to see in you? In this project we will create a dimensional window with a self portrait to help illustrate who you are and how you want to be seen in this world. Hint: It begins with how you see yourself.
3/21/22: Paper Memory Quilt
Using a series of ‘snapshots’ from your life, we will use the creative process to weave together this paper memory quilt.
3/28/22: Show & Tell
Take your favorite projects that you created throughout these months and share them with your community
Bonus Classes & Office Hours will be announced each month.
Office Hours are a fun time to get together, ask questions and work on projects together. Some classes will require more time and for those an Office Hours time will be added.
Each of these classes is a $99 value for a total value of over $1188 for the entire 12 Week Course
(but you won’t be paying $1188)...
There are a number of BONUS classes for you along the way. Bonus dates and times will be announced in the first week of class. Some will be pre-recorded bonuses and others will be live/online classes.
Bonus #1 - Private Online Community (Value = $299)
Bonus #2 - Weekly Inspirational directly to your inbox! ($99 Value)
Bonus #3 - Emotional Wheel of Life Class ($99 Value)
Bonus #4 - The Worry Tree ($99 Value)
Bonus #5 - Bottled Up Emotions Released ($99 Value)
Bonus #6 - Happy Image Folder ($99 Value)
Bonus #7 - Your intuitive Art Brush Painting ($129 Value)
Bonus #8 - Downloadable Hypnotherapy Recording on using Creativity to Resolve Any Problem ($299 Value)
Total Value of the 12 Week Live/Online Course PLUS Bonuses = $2411
But you won't pay that this year!
Art Therapeutics 12 Week Live/Online Course
Twelve Weeks of 2 Hour Live/Online Classes (Valued at $99 each x 12 = $1188)
Private Online Community (Value = $299)
Weekly Inspirational Emails directly to your inbox! ($99 Value)
Emotional Wheel of Life Class ($99 Value)
The Worry Tree ($99 Value)
Bottled Up Emotions Released ($99 Value)
Happy Image Folder/Book ($99 Value)
Your intuitive Art Brush Painting ($129 Value)
Live/Online Hypnotherapy Session on using
Creativity to Resolve Any Problem ($299 Value)
Total Value = $2411.00
You can receive this NEW course at over 80% off
for only $399
You can get 6 months free financing using PayPal
Over 80% off Special!
I urge you to sign up now before the course fills.
Spaces are limited to ensure 1:1 time for each participant.
Once this offer is gone, so are the bonuses.
If you are still reading and interested in the course,
I welcome you to give the course a test-drive!
You have nothing to lose.
If you are not completely satisfied with the course
after the first class, you can ask for a refund!
Attend on the first class or watch the replay.
If you are not completely satisfied, you can email me for a no-hassle refund
(minus $20 processing fee)
Don't miss out on this amazing course as these bonuses and Special
will not be available again!
Happy Art Therapeutic Members
Nicole White's Art Therapeutics program is a life changing opportunity.
"I struggle with several health conditions, stress and not taking enough time for my creativity. I participated in the 12-week Art Therapeutics class, and it gave me many tools for inserting creativity into my day, relieving stress and adding relaxation as part of my daily life. Each week we would discuss topics like "Our Big Why", "Creative License","vision boards", "Imagining our Best Selves", and other similar topics to consider. Then we would work on a hands-on activity, such as "Messy Art Time", "Art Journals", "Journey Book", and "Intuitive Painting". These were group activities. Nicole keeps the groups small, and we each got the individual attention we needed.
Throughout these discussions and activities, I created a journal that has become part of my creative life. As a result, I am less stressed and more creative than ever. If I get stuck or I need some inspiration, I pull out the journal from the class and I have all kinds of ideas and tools to help me move forward. I can highly recommend the Art Therapeutics program and Nicole White as a creativity coach!
Nicole has created the "Art Therapeutics" Community in which, for a small monthly fee, class participants can continue to meet and learn on a weekly/monthly basis. The community that has evolved and in many ways is a creativity support group where we learn together and support each other on our creative paths. I look forward to my weekly sessions, to learn something new as well as to feel supported as I move through my creative journey. "
- Denise B.
"With child-like innocence and abandon, wild and free without any inner voice of resistance or discouragement, rising to the surface to blow out the fire and pure joy of creating, I painted a most magnificent dot of color onto my page, not caring or knowing what that small beginning would transform
Starting from a place of beginners mind and silencing my inner critic, I picked up my paint brush and formed a relationship with the paint. Each stroke a word and each color a feeling, until something other than a dot
began to take shape.
This is the essence of, “The You Can Paint Challenge.” Nicole’s gentle and openhearted expression guides each of the participants into the shallows of the creative process. First getting our feet wet within the creative streams of color and then encouraging each of us to wade deeper and deeper into our own painting journey, until we are at one with our inner child at play.
Nicole brings her joy and enthusiasm for life into the creative process and creates a safe space for all to explore.
I highly recommend, “The You Can Paint Challenge” and the many other classes Nicole offers. Go ahead! Jump into the pool of your creative unknowns. I guarantee, you will emerge from this process with a new
appreciation and perception of your creative self! This experience is not only a healing remedy for the timid or vulnerable artist living within you, but, it’s good medicine for your soul!"
- Kim Rothrock
“From my simple circle of color emerged a Soul Bird.”
For More Testimonials Please See - You CAN Paint Page
Want More Bonuses?
Art, journaling, and a sense of humor have saved my life... over and over and over and over again!
Hi - I’m Nicole White, Author, Rapid Transformational Hypnotherapist, Certified Holistic Health Coach, Art, Meditation, Yoga & Qi Gong Instructor, and most of all ARTIST! I mostly see my art as my own Therapy! I also love to teach art processes to others in addition to hypnotherapy and wellness coaching because we are all artists.
Yup - we are all born artists. Have you had a confused peer, teacher, friend, or family member tell you differently?
I want to help bring you back to your birth-right of being able to express yourself through journaling, art journaling, and the art process.
We all have different ways of expression and mine was always through nature, dancing, writing, and art.
You see… art has literally, literally saved my life many many times over. In my darkest hours as a teen, I had no one I felt I could turn to, so I turned to writing out my feelings and doodling as a way of trying to express and comfort myself.
Better than Psychotherapy, Psychology and drugs! Art Therapy has helped me more than any other modality in my life and when I incorporated it into the Hypnotherapy I was receiving, my entire mindset shifted for the better! As a kid I was put on Anti-Depressants and it STOLE my creativity from me which is why I was desperate to find an alternative that enhanced my creativity. I share all of these modalities with you within this very course!
Writing and Art has always been my healer, it's always there for me. Writing and Art always wants to listen, and it comforts me in ways most people can't. Being able to express myself in this way helps me move quickly through difficult times, and I love showing people how to do this!
When I say that art has saved my life many times over, I’m not exaggerating. I’ve been on the edge more times than I’d like to admit, but because I had these processes and believed in it, I turned to it each time, and it helped me ‘see the light at the end of the tunnel’… and snap me out of my funk!
I’m SO excited to share these processes with you as well as to give you life-saving, life-healing, and life-liberating tools to help you through any trouble or pain you may have in your life.
Art therapeutics saves lives, relieves depression, gives anger a healthy outlet, and helps you come out of trauma and despair. Art Therapeutics makes you happier, makes you feel more fulfilled, helps you feel heard and understood. Art Therapeutics can help you ‘keep on keeping on’ and I am so eager to share everything I know and have learned with you!
I grew up with learning dis-abilities, and what I now know is that the teachers just didn’t know how to teach to MY Abilities! This I believe makes me a great and empathetic healer, coach, and instructor as I have a multitude of ways to help you understand and ‘get into the groove’ of each and every process.
All I ask is that you come with an open mind and a beginner's mind. Even if you have done a process before, or know one of these processes, attend each class or video with an open mind. Say to yourself… I’m eager to see how this can help me, and I’m willing to be in a beginner's mind to get the most of it! This mindset will help you get so much more than you ever expected out of this course.
I’m here as your guide on this art therapeutics journey through mixed media processes. I’m generous with my time, give it my all while teaching, and can’t wait to share the healing world of journaling and art therapeutics with you!
As another bonus for the holidays I’m going to send you (in January) my New Book (shhhhh… it’s a surprise)! Shipped to you for FREE if you are in the USA, and it will only cost the price of shipping if you are outside of the 48 US.
---> Classes Begin January, 2023
*Tuesdays @ 6pm - 8pm MST
If you are not able to attend live, you can watch the recorded playback of the class. All participants are welcome to attend these additional weekend classes as ‘open studio time’ or to ask questions. This is a great community-building class where we all take the time to work on our own individual projects together.
I see you've already started this series, can I join anyways?
Yes, You can join at any time, once you do you will have access to all of the replays and I'm happy to have a phone call with you to get you caught up. Most classes are stand alone and very few people are able to attend all 12 Weeks which is why they are recorded and available for playback. You can also pick and choose which classes you want to take.
If you are only interested in one or two classes, reach out and we can discuss.
What if I’m in a different time zone and/or can’t make it to the live classes?
All sessions will be recorded. Of course, I want you to be able to make the classes live. I will take a survey before the first class to see where you are in time zones and the world. I will then offer some bonus dates and times that support the majority of people who cannot make the Tuesday classes. Dates and Times to be announced during the first week of the course.
What is your Refund Policy?
If after the first class, you are not completely inspired and pleased, I will refund your tuition minus a $20 processing fee. No refunds are available after the second week.
What if I join the class but have a time conflict?
In each live class, I will take the time to explain what to do if you are watching the playback.
All classes are recorded and available for playback. I am also available via email to answer any of your questions and will reply within 48 hours. Usually, I answer the same day, but occasionally I do take a break from the internet and spend a day or two in nature :). I’ll always get back to you as soon as I can.
How do I access each class?
Live/Online classes will be held via Zoom.
You will receive a detailed email, with all the details and log-in information you need.
You will receive a reminder 48 hours before each class with the supply list reminder, zoom link, and details about the class.
How do I know what supplies I need for each class?
Upon joining, you will receive a comprehensive supply list. You will also receive a reminder of the supplies you need for the next class at the end of each class, as well as a reminder email 48 hours before each class.
What if I don’t have the supplies on hand to do the project?
Just make sure you have paper, pencil, pen, and some kind of colored pencil, marker, or pen for each class. You can keep it as simple as that.
Are you READY?
This is your chance to get this course for a fraction of the price, just $399
Price increases again soon!
Are you READY?
This is your chance to get this course for over 80% off!
Value = $2411.00
Try it out!
I'm offering you a No-Hassle Refund Policy
If you are not completely satisfied and inspired after the first class,
I'll refund your money, minus a $20 processing fee.
Don't let the funds stop you from investing in yourself!
Need a payment plan or a partial scholarship?
Apply today by emailing: firstname.lastname@example.org
In the Subject line let me know what you need:
Payment Plan or Partial Scholarship
I'm here to help!
If you are still on the fence, schedule a FREE Discovery Call with me to see if Art Therapeutics & Wellness is the right course for you. I’ll answer any of your questions and we will see if this course is a good fit for you.
Click Here to Schedule a FREE Discovery Session or email
Thank You So Much For Investing In Yourself!
I can't wait to share all the wonderful benefits, FUN and community YOU will have in this
Live/Online Art Therapeutics Course.
Working together on this Creative Journey of
Health, Happiness & Healing!
Nicole (Raven) White
Want to Donate? Your donations help to fuel the Mission of Art Therapeutics which is to help and heal through creativity and community! Your donations will assist in building the Art Therapeutics Community! Thank you!
You Can Donate Here :)