Art Therapeutics
12 Week Online Course
What You’ll Experience
Understand how using Art Therapeutics will help you access your subconscious mind and change limiting beliefs and unwanted habits.
Use Art Therapeutics to reduce stress, anxiety, grief, loss, anger, frustration, depression, and most emotional and physical pain. If you are already an artist, this will be a fun course that will help you expand and increase your creativity. If you feel… I don’t have a creative bone in my body, or I’m not artistic… then let me breakthrough that limiting belief to show you how to unleash your creativity... it's fun and so much easier than you think!
This course is not about creating art that sells, rather it’s about creating art that Helps you Heal!
*Note to Artists - If you are already an artist, then these processes can absolutely help you with your artistic creations and help strengthen the art that you sell, as well as give you ENDLESS Ideas to work from.
Use the art process without self-judgment. Use Art Therapeutics to create the life you do want and breakthrough unwanted habits that are keeping you from feeling your best.
Use Art Therapeutics to increase your happiness and overall wellbeing. This can help you channel your emotions in a positive and productive way which builds confidence and an overall sense of feeling good.
Enhance your self-awareness, intuition, self-expression, and self-esteem! Art Therapeutics and our community will help you feel understood and that you are not alone in this world!
Use proven step-by-step art processes such as art journaling, mandalas, affirmation art, mind-mapping, color therapy, vision and dream boards, guided meditations, hypnotic recordings, and much more.
Understand how using Art Therapeutics will help you access your subconscious mind and change limiting beliefs and unwanted habits.
Use Art Therapeutics to reduce stress, anxiety, grief, loss, anger, frustration, depression, and most emotional and physical pain. If you are already an artist, this will be a fun course that will help you expand and increase your creativity. If you feel… I don’t have a creative bone in my body, or I’m not artistic… then let me breakthrough that limiting belief to show you how to unleash your creativity... it's fun and so much easier than you think!
This course is not about creating art that sells, rather it’s about creating art that Helps you Heal!
*Note to Artists - If you are already an artist, then these processes can absolutely help you with your artistic creations and help strengthen the art that you sell, as well as give you ENDLESS Ideas to work from.
Use the art process without self-judgment. Use Art Therapeutics to create the life you do want and breakthrough unwanted habits that are keeping you from feeling your best.
Use Art Therapeutics to increase your happiness and overall wellbeing. This can help you channel your emotions in a positive and productive way which builds confidence and an overall sense of feeling good.
Enhance your self-awareness, intuition, self-expression, and self-esteem! Art Therapeutics and our community will help you feel understood and that you are not alone in this world!
Use proven step-by-step art processes such as art journaling, mandalas, affirmation art, mind-mapping, color therapy, vision and dream boards, guided meditations, hypnotic recordings, and much more.
Easy and Simple Supplies
You can start simple with just paper, pen, pencils, and markers, or you can dig out those art supplies or take yourself on a little shopping adventure. Whatever your desire or budget for art supplies is… we will make it happen together!
In your introduction video (you will receive your Introduction video by December 15th), I’ll map out all the simple and basic supplies you need for the entire course. You can easily go through this whole course with just copy paper and a set of markers or crayons, a glue stick, and some magazines. Truly, it can be that inexpensive. However, I have a feeling you will want to dive in and get a little ‘fancy’… so I’ll also map out basic watercolor supplies, inexpensive acrylics as well as more professional quality supplies if you are already an artist. You will probably have most of this on hand, and I’ll show you how to make what you have got a long long way.
The introduction video will also give you a look into my studio and how I use journaling and art journaling every day… to me it’s like a cup of coffee or tea in the morning, and I’ll help you get there too.
You can start simple with just paper, pen, pencils, and markers, or you can dig out those art supplies or take yourself on a little shopping adventure. Whatever your desire or budget for art supplies is… we will make it happen together!
In your introduction video (you will receive your Introduction video by December 15th), I’ll map out all the simple and basic supplies you need for the entire course. You can easily go through this whole course with just copy paper and a set of markers or crayons, a glue stick, and some magazines. Truly, it can be that inexpensive. However, I have a feeling you will want to dive in and get a little ‘fancy’… so I’ll also map out basic watercolor supplies, inexpensive acrylics as well as more professional quality supplies if you are already an artist. You will probably have most of this on hand, and I’ll show you how to make what you have got a long long way.
The introduction video will also give you a look into my studio and how I use journaling and art journaling every day… to me it’s like a cup of coffee or tea in the morning, and I’ll help you get there too.
Week 1: Journaling
Experience how EASY and therapeutic journaling can be, it will help you release the dramas and traumas and tap into your intuition about what to do for each situation. When you have a problem and you ask the people around you for help, they will give you help based on THEIR needs, THEIR experience, and what THEY think you need… when you journal you begin to find the answers that truly work for you, I’ll show you how! Week 2: Collage Journaling
If drawing and your own writing intimidate you, then you will love collage journaling, where we use magazines and other print materials to create an expression that works for you. Bring your glue stick, scissors, and favorite magazines for this amazing class! Week 3: Art Journaling
Some people love the idea of this and others find it terrifying. Where do you land within the idea of Art Journaling??? Let me demystify and show you that there is NO WAY TO DO IT WRONG! I’ll also show you over 30 examples of how a variety of people art journal and then we will do an art journaling process together so that you know you are doing it just right! Week 4: Bullet Journaling
Organization, here we come!!! Find out how Bullet Journaling can take you to the next level of knowing what you want and showing you how to get there. If you have bullet journaled before, this will help you take it to the next level. If you have never bullet journaled before, I will show you how to begin and how to CUSTOMIZE it to make it work for you. Let’s break through the rigidity of official bullet journaling and make it work for you, your interests, and your lifestyle! I’ll show you how! Week 5: Junk Journaling
I love, love, love ‘Junk Journaling’ - this is an anything goes process that is so freeing and so fun. You can use everything in your ‘junk journal’ it’s as if a scrapbook meets collage and art journaling and vision board all in one. This is not your typical junk journal… yours will have a purpose and a very special meaning to you when we’ve completed it. I'll show you how to create a specific theme through your journal which will become your go-to feel better book whenever you need it. Week 6: Vision/Dream Board - Keeping it simple!
Create a simplified and very specific Vision/Dream Board. Too much is too complicated and confusing for the subconscious mind. We will focus in on the things that really count for you, making it much easier to bring those wants and desires into reality. Week 7: Mandalas
This meditative process will help you soothe the day away! I will supply pre-drawn mandalas as well as show you how to create your own with simple materials. It’s an art meditation with your pen, pencil, marker, or crayon! Week 8: Affirmation Art
We have all heard of affirmations, but why don’t they work? I’ll show you the secret to making them work each and every time! Week 9: Mind Mapping
Mind Mapping is truly one of my most treasured and favorite processes. I’ll show you how to use mind-mapping to resolve issues, answer questions, release negativity, and help you get the love and support you need. I’ve used this process for decades and I'll show you my own little creative twist on it to make it work for you whenever you need to make a decision. Week 10: Color Therapy
Do you know that certain colors can make you feel a certain way? Some colors can actually make you feel worse and some colors can lift your mood and spirit. Join me as we splash through the rainbow of colors and help you find your own guiding colors to help you on your healing journey. Week 11: Scribbles
Don’t underestimate the power of scribbling and doodling. Together we will do a scribbling process that will literally help you eliminate any mental or emotional or creative blocks and to get your creative healing moving forward and activated! Week 12: Intuitive Painting - Painting Fearlessly
I'm saving the best for last. I love to paint, and I love to paint with abandonment, without it having to ‘look like something’… what emerges is always amazing and I’ll show you how to do this process with ease. Each of these classes is a $99 value for a total value of over $1188 for the entire 12 Week Course
(but you won’t be paying $1188)... |
Questions? If you are still on the fence, schedule a FREE Discovery Call with me to see if Art Therapeutics & Wellness is the right course for you. I’ll answer any of your questions and we will see if this course is a good fit for you. Click Here to Schedule a FREE Discovery Session or email |